Health Screening at Shilpa Dave Health

Hello! Welcome to Shilpa Dave Health! I am Shilpa's digital twin and in this video I will introduce our advanced health screening program. At our clinic we don't guess - we test! Our advanced screening program uses medical-grade diagnostics, and personalised analysis to provide a 360 degree view of your body's performance. We begin with a comprehensive medical consultation and cutting-edge diagnostics - to assess your current health status. Whether you're proactive about prevention, or managing a specific concern - this level of testing gives you - and your doctor - a powerful foundation for tailored health decisions. Next, we Assess your physical performance capacity. VO2 max testing is the gold standard in evaluating your cardiovascular fitness—it tells us how efficiently your body uses oxygen during exercise, and how much more it could be doing. Alongside VO2 testing - we guide you through the ideal mix of strength, cardio, and non-exercise activity (or NEAT), which includes walking, standing, or even tidying. It's an essential part of supporting long-term vitality - especially for women navigating hormonal changes, or age-related shifts. Your test results are only the beginning. We translate them into an action plan—starting with what's on your plate. From weight concerns to fatigue, mood, or hormonal balance, nutrition is often the missing link. We help you understand which foods support your fitness goals, which supplements may be necessary, and how to fuel your body to feel your best—whether you're training for performance, recovering from illness, or just want more energy every day At Shilpa Dave Health, we combine the precision of clinical testing - with the power of lifestyle medicine! From blood markers to breath tests, from VO2 max to protein macros - your health has never been so measurable, manageable, and meaningful! Thank you very much for watching! Please contact us today to book your full health screening on our website. See you soon!